our mission includes yoU
We are on a mission to empower every individual with the knowledge, confidence and skills to defend themselves effectively, and we want you as part of our tribe of amazing women and girls!
Our courses and workshops are designed for women, taught by women.
In a safe space where we are free to discuss, and learn how to keep ourselves safe in, real world situations.
We can be strong on our own, but are stronger together!
Ways to learn with us
Proudly the registered Secretary of Jiu-Jitsu International.
upcoming courses in woodford, ig8
Fear less, live more. A 6-week course for women's personal safety.
Started Sep 16
Fear less, live more. A 6-week course for women's personal safety.
Started Sep 24
Strong girls, fearless futures. A 6 week course for girls' personal safety, for ages 11-18
Started Sep 25
Safety, confidence, freedom. 1 Day personal safety course for girls going to uni / college.
Ended
Notable partnerships
Skills that last
Confidence.
Confidence is key to effective self defence. Develop self-assurance through consistent practice and mastery of techniques.
Resilience.
Our program covers the mental aspects of self defence, helping you to stay calm, think clearly and act effectively under pressure.
Not your average Sensei
Sensei Chelle is a Black belt-4th Dan with over 40 years of experience teaching Jiu-jitsu and Ladies Self Defence. She has represented England and is a well-established face of Jiu Jitsu and self defence in the UK.
Sensi is passionate about sharing her knowledge and mentoring students to become confident and skilled in martial arts and self defence.
Let's get social.
Get in touch
Ready to start your journey in Ladies Self Defence? Contact us for more information about our services and how to book today!