Empower yourself with Self Defence.

Live your life confidently, safe in the knowledge that, if it comes it, you know how to defend yourself effectively.

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Proudly the registered Secretary of Jiu-Jitsu International.

Learn to defend yourself effectively.

LADIES SELF DEFENCE

Live your life, with confidence.

When you know how to defend yourself, you're more likely to take risks, push your boundaries and live a fuller life.

Firefly young woman blocking a punch wit

Ladies Self Defence

For women of all ages and abilities.

Jiu-Jitsu Lessons

For kids and young people.

JIU-JITSU

A bright start for your loved ones.

Equip your loved ones with invaluable skills in a safe, secure and positive learning environment, suited to all abilities.

Michelle is a fantastic teacher of jiu-jitsu. My children have attended her classes over many years. I would highly recommend the classes that Michelle teaches.

Laura, parent of a student at our Jiu-Jitsu club.

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Skills that last.

Confidence.

Confidence is key to effective self defence. Develop self-assurance through consistent practice and mastery of techniques.

Awareness.

Prevention is the first line of defence. Become more aware of your surroundings, and how to avoid and de-escalate situations.

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Resilience.

Our program covers the mental aspects of self defence, helping you to stay calm, think clearly and act effectively under pressure.

Not your average Sensei.

Let's get social.

Sensei Chelle is a Black belt-4th Dan with over 40 years of experience teaching Jiu-jitsu and Ladies Self Defence. She has represented England and is a well-established face of Jiu Jitsu in the UK.

Sensi is passionate about sharing her knowledge and mentoring students to become confident and skilled in martial arts and self defence.

Get in touch.

Ready to start your journey in Jiu-Jitsu or Ladies Self Defence? Contact us for more information about our services and how to book today!